Treat yourself to a timeless week in the Cyclades, on Amorgos,
Interested? Get in touchRetreat date
10 May 2027 - 16 May 2027
Leader
Tatiana AvilaBouru
I was born in Cannes, France. My understanding of working with the physical body began at an early age. At the age of 7 years old, I was already competing all over France during rhythmic gymnastics competitions. A dance career then opened up. It began in France, specializing in ballet, and brought me to New York City. I spent 2 years at the world-renowned Merce Cunningham dance school. The hectic and demanding world of dance pushed me to turn to vinyasa yoga classes, as a way to relieve the pressure. After putting myself under intense daily practices with some of NYC best known teachers, I participated, in 2012, to the 200 RYT training at Sonic Yoga, in Hell's Kitchen NYC and start to teach in NYC. That same year, I moved to Paris where my teaching path really began. I am now teaching in a lot of studios in Paris and representing brands, I was the first Lululemon ambassador in France. Since 2012 I never stopped taking training from Laughing Lotus NYC to Brionhy Smith and Dice Klein 300 hours teacher training I try to take one training per year! Since 2017 I am also leading a 200 hours yoga teacher training.
Gallery
What is included
- Arrival and departure transfers on Amorgos (port-hotel-port)
- Use of Spa facilities (sauna, hammam, jacuzzi, indoor seawater swimming pool, fitness center)
- Use of Yoga shalas and yoga equipment (mats, blocks, straps, bolsters, blankets)
- Use of outdoor pool
- 10% discount on Face and Body treatments
- Unlimited Internet access
- One 30-minute relaxing massage
Food
Enjoy delicious fresh food at award-winning Ambrosia Gallery Restaurant. You will be served an abundant breakfast buffet daily, as well as a tasty lunch and dinner. They use fresh food and locally grown vegetables and a variety of spices grown on the island. The meals are all vegetarian and vegan. Please let the retreat leader know at the time of your booking if you have any specific dietary requirements.
The following dietary requirement(s) are served and/or catered for:
- All kind of meals
- Vegetarian
- Vegan
- Other dietary requirements on request
Meals included in this retreat
- Breakfast
- Dinner
Introduction
Yoga and well-being
Start and end each day with a 1.5 to 2-hour yoga session, expertly and gently guided by Tatiana Avila Bouru and Alexander Avila. This practice is suitable for all levels, allowing you to explore movement, alignment, and fluidity.
Gastronomy and relaxation
Start your day with a generous buffet breakfast and end it with a dinner featuring local flavors, vegetarian or otherwise. Between yoga sessions and meals, enjoy the pool, the spa, or moments of reading and relaxation overlooking the sea.
Explore Amorgos
Looking for adventure? Rent a scooter or car to explore the Monastery, Chora, or the island's legendary shipwreck. For the more active, hiking, trail running, diving, or boat trips await. Foodies and shoppers will find plenty to enjoy in the small local boutiques and friendly restaurants.
