Restore & Reset

• Arrival and departure transfers on Amorgos (port-hotel-port)
• Use of Spa facilities (sauna, hammam, jacuzzi, indoor seawater swimming pool, fitness center)
• Use of Yoga shalas and yoga equipment (mats, blocks, straps, bolsters, blankets)
• Use of outdoor pool
• 10% discount on Face and Body treatments
• Unlimited Internet access
• One 30-minute relaxing massage

Enjoy delicious fresh food at award-winning Ambrosia Gallery Restaurant. You will be served an abundant breakfast buffet daily, as well as a tasty lunch and dinner. They use fresh food and locally grown vegetables and a variety of spices grown on the island. The meals are all vegetarian and vegan. Please let the retreat leader know at the time of your booking if you have any specific dietary requirements.

Meals included in this retreat

• Breakfast
• Dinner

What to expect from these 4 days! Deep rest: Step away from routine and give your mind and body the space to truly slow down and recharge. Mindful movement: Move through yoga and Pilates classes designed to improve body awareness, strength and flexibility. Slow pace: Enjoy unhurried mornings, nourishing meals, ocean views, and moments of stillness throughout the day. Ease: Leave feeling lighter, calmer, and more connected to yourself.

• Instagram

Morning Meditation & Pilates: Start the morning with a meditation followed by a Pilates class overlooking the ocean. Learn the art of listening to oneself without judgment. Each Pilates class is designed with intentional movement to tone up and improve posture. Breakfast: Enjoy a beautiful nourishing breakfast with a scenic view. Every dish features fresh and locally grown ingredients to start your day with energy. Midday Free Time: Spend the rest of the morning and early afternoon however you’d like… explore the island, relax by the pool, or unwind at the spa. Late Afternoon Yoga & Yoga Nidra: We’ll come back together for a yoga class ending with a grounding Yoga Nidra session. In these sessions, the breath is observed and each muscle consciously engaged. For a flexible body and a quiet mind ✨ These are days to slow down and reconnect with yourself.