Mindfulness and Gentle Yoga Retreat
Interested? Get in touchRetreat date
29 August 2027 - 5 September 2027
Leader
Joni Staaf-Stamford
Joni Staaf-Stamford is an E-RYT 500, professional-level Kripalu yoga teacher, mindfulness educator and retreat facilitator with more than 20 years of experience. Her teaching combines gentle yoga, restorative practices, meditation, breathwork and positive psychology.
Gallery
What is included
- Arrival and departure transfers on Amorgos (port-hotel-port)
- Use of Spa facilities (sauna, hammam, jacuzzi, indoor seawater swimming pool, fitness center)
- Use of Yoga shalas and yoga equipment (mats, blocks, straps, bolsters, blankets)
- Use of outdoor pool
- 10% discount on Face and Body treatments
- Unlimited Internet access
- One 30-minute relaxing massage
Food
Enjoy delicious fresh food at award-winning Ambrosia Gallery Restaurant. You will be served an abundant breakfast buffet daily, as well as a tasty lunch and dinner. They use fresh food and locally grown vegetables and a variety of spices grown on the island. The meals are all vegetarian and vegan. Please let the retreat leader know at the time of your booking if you have any specific dietary requirements.
The following dietary requirement(s) are served and/or catered for:
- All kind of meals
- Vegetarian
- Vegan
- Other dietary requirements on request
Meals included in this retreat
- Breakfast
- Dinner
Introduction
Slow down and reconnect through a restorative week of gentle yoga, mindfulness, meditation and conscious breathing on Amorgos. Compassionate practices and reflective island time support resilience, clarity and a deeper sense of meaning.